Why work with me?

Evidence Based Practice
I carefully integrate research evidence, clinical expertise, and your values, preferences, and personal circumstances to improve the likelihood of therapy being helpful.

An Integrative Approach
People are diverse, as such I integrate knowledge and wisdom from multiple psychotherapy traditions, such as cognitive-behavioural and psychoanalytic.

Trauma Informed
Trauma informed practice plays a foundational role in my approach – ensuring you are treated with sensitivity in order to reduce re-traumatisation and also pay careful attention to the relational dynamics between us.

